wahooooo! 2 amazing days of eating healthy and exercising completed! Yesterday I had a smoothie I made with strawberries, bananas, activa yogurt, and flax seeds, so I had that for breakfast. For lunch I had carrots and cherry tomatoes with a few almond brown rice crisps (they’re the bomb) dipped in hummus. For snack I had grapes, and for dinner I had chicken and vegetable soup. My workout consisted of 500 calorie burn on the elliptical, then weights and leg weights, then abs and of course, stretching. I also cheered yesterday which isn’t a huge workout, but it still burns calories.
So all in all, I am pretty proud of myself for the past 2 days. Of course it was hard when I went to a friend’s house and everyone was sitting there eating cookies…. but I know that if I keep this up it will all be worth it! I’m planning on treating myself to a cookie once in a while once I start seeing progress in my weight loss. And on my birthday (February 19th) i WILL be eating a big piece of cake :)
Aside from that, friendship wise I’ve been feeling pretty shitty. I went to a boys varsity basketball game which are jammed pack with students and I looked around, everyone was there, but there was nobody that I wanted to go sit with. I went and sat in the stands completely alone and then after like 3 minutes I just left because I was so upset. I just feel like I have a lot of “friends” but not a lot of true friends that I feel 100% comfortable around :/ Anyone else feel that way?
-Phoebe
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